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Longevity Science

Longevity science investigates the biological mechanisms of aging and develops interventions to extend healthy human lifespan. Organized around the 12 hallmarks of aging, the field encompasses epigenetic reprogramming with Yamanaka factors, senolytic drugs that clear zombie cells, NAD+ boosting strategies, telomere biology, and mTOR pathway modulation with rapamycin. With companies like Altos Labs ($3B+), Life Biosciences (first human trial of epigenetic reprogramming in 2026), and Retro Biosciences pushing clinical boundaries, longevity science is transitioning from theoretical research to human trials.

75 articles1 comparisons42 glossary terms6 clinical trials

Key Subtopics

Epigenetic Reprogramming

Using Yamanaka factors to reset the epigenetic clock and reverse cellular aging

Senolytics

Drugs that selectively destroy senescent cells to reduce inflammation and tissue damage

NAD+ and Sirtuins

Boosting cellular energy metabolism and DNA repair through NAD+ precursors

Telomere Biology

Understanding and potentially extending the protective caps on chromosome ends

Epigenetic Clocks

Measuring biological age through DNA methylation patterns

Hallmarks of Aging

The 12 interconnected cellular processes that drive aging

Caloric Restriction

Dietary interventions and mimetics that activate longevity pathways

Deep Dives

In-depth analysis and expert-level coverage

Alpha-Ketoglutarate and Aging: The Rejuvant Evidence
Longevity Science
Deep Dive

Alpha-Ketoglutarate and Aging: The Rejuvant Evidence

A rigorous look at alpha-ketoglutarate (AKG) and Rejuvant — the mouse lifespan data, the 8-year biological age claim, and what's actually proven.

Apr 8, 20268 min read
Intercellular Communication Aging: The Peptide-Signaling Hallmark
Longevity Science
Deep Dive

Intercellular Communication Aging: The Peptide-Signaling Hallmark

Intercellular communication aging explained: how hormonal, neural, and exosomal signaling break down with age — and why this hallmark is the most directly relevant to peptide therapy.

Apr 8, 20268 min read
Amycretin: Novo Nordisk's Oral Dual GLP-1 + Amylin Peptide
Peptide Therapeutics
Deep Dive

Amycretin: Novo Nordisk's Oral Dual GLP-1 + Amylin Peptide

Amycretin is Novo Nordisk's investigational oral GLP-1 + amylin dual agonist. What the Phase 1 data showed and why oral delivery matters.

Apr 8, 202611 min read
Autophagy: The Cellular Recycling Pathway at the Heart of Longevity
Longevity Science
Deep Dive

Autophagy: The Cellular Recycling Pathway at the Heart of Longevity

Autophagy longevity science explained: how the cell's recycling system declines with age and why it is a central target for healthspan interventions.

Apr 8, 20269 min read
Blue Zones: What the Science Actually Supports (and What It Doesn't)
Longevity Science
Deep Dive

Blue Zones: What the Science Actually Supports (and What It Doesn't)

Blue zones longevity research is part genuine science, part storytelling. Here's what holds up under scrutiny — and what doesn't.

Apr 8, 20268 min read
BPC-157: What the Science Actually Says (2026 Evidence Review)
Peptide Therapeutics
Deep Dive

BPC-157: What the Science Actually Says (2026 Evidence Review)

BPC-157 is everywhere in biohacker circles. A rigorous 2026 review of what the peer-reviewed evidence actually shows about this gastric peptide.

Apr 8, 20268 min read
CagriSema: Novo Nordisk's Next-Gen Obesity Peptide Combo
Peptide Therapeutics
Deep Dive

CagriSema: Novo Nordisk's Next-Gen Obesity Peptide Combo

CagriSema is Novo Nordisk's cagrilintide + semaglutide fixed-dose combo for obesity. REDEFINE-1 Phase 3 showed 22.7% weight loss — below internal expectations.

Apr 8, 20269 min read
Caloric Restriction and Intermittent Fasting: Evidence for Longevity
Longevity Science
Deep Dive

Caloric Restriction and Intermittent Fasting: Evidence for Longevity

Caloric restriction longevity evidence reviewed: nearly a century of rodent, monkey, and human trials — and an honest assessment of what really works.

Apr 8, 20269 min read
Cell-Penetrating Peptides: The Hidden Key to CRISPR Delivery
Peptide Therapeutics
Deep Dive

Cell-Penetrating Peptides: The Hidden Key to CRISPR Delivery

Cell penetrating peptides are quietly solving CRISPR's biggest problem — getting the scissors inside the cell. A deep evidence review.

Apr 8, 20269 min read
Inflammaging: The Chronic Inflammation Hallmark of Aging
Longevity Science
Deep Dive

Inflammaging: The Chronic Inflammation Hallmark of Aging

Inflammaging explained: how chronic low-grade inflammation drives aging, the role of NLRP3, SASP, IL-6, and the senolytic and anti-inflammatory drugs targeting it.

Apr 8, 20268 min read
CJC-1295 and Ipamorelin: The Growth Hormone Peptide Stack Examined
Peptide Therapeutics
Deep Dive

CJC-1295 and Ipamorelin: The Growth Hormone Peptide Stack Examined

CJC-1295 and ipamorelin are the most popular growth hormone peptide stack in biohacker circles. Here is what the evidence actually says.

Apr 8, 202610 min read
Copper Peptides for Skin: The Cosmetic Science (2026 Guide)
Peptide Therapeutics
Deep Dive

Copper Peptides for Skin: The Cosmetic Science (2026 Guide)

Copper peptides for skin have stronger evidence than most cosmetic actives. Here is how GHK-Cu and AHK-Cu work, what trials show, and which products actually deliver them.

Apr 8, 20269 min read
Cyclic Peptides: Engineering Stability Into Peptide Drugs
Peptide Therapeutics
Deep Dive

Cyclic Peptides: Engineering Stability Into Peptide Drugs

Cyclic peptides explained — how head-to-tail, stapled, and bicyclic designs engineer stability, affinity, and oral bioavailability beyond Lipinski's rule of five.

Apr 8, 20269 min read
Nutrient Sensing Aging: The 4 Pathways That Control Longevity
Longevity Science
Deep Dive

Nutrient Sensing Aging: The 4 Pathways That Control Longevity

Nutrient sensing aging explained: how insulin/IGF-1, mTOR, AMPK, and sirtuins drive longevity, and the rapamycin, metformin, and NAD+ evidence behind each pathway.

Apr 8, 20268 min read
Epigenetic Clocks in 2026: Horvath, GrimAge, DunedinPACE Compared
Longevity Science
Deep Dive

Epigenetic Clocks in 2026: Horvath, GrimAge, DunedinPACE Compared

The 2026 state of epigenetic clocks — Horvath, Hannum, PhenoAge, GrimAge, DunedinPACE — how they're used in longevity trials and their real limits.

Apr 8, 20269 min read
Epitalon: Evidence Review of the Telomerase Longevity Peptide
Peptide Therapeutics
Deep Dive

Epitalon: Evidence Review of the Telomerase Longevity Peptide

Epitalon is marketed as a telomerase-activating longevity peptide. A rigorous look at what the evidence actually shows — and what it doesn't.

Apr 8, 20268 min read
Exercise and Longevity: Why VO2 Max Is the #1 Mortality Predictor
Longevity Science
Deep Dive

Exercise and Longevity: Why VO2 Max Is the #1 Mortality Predictor

VO2 max longevity evidence is overwhelming. A rigorous look at the data: Cleveland Clinic, Kodama meta-analysis, zone 2, strength training, and dose.

Apr 8, 202610 min read
FGF21: The Metabolic Longevity Hormone That Mimics Caloric Restriction
Longevity Science
Deep Dive

FGF21: The Metabolic Longevity Hormone That Mimics Caloric Restriction

FGF21 aging research shows a liver hormone that mimics fasting and extends mouse lifespan 40%. Here's the science, the trials, and the paradox.

Apr 8, 20268 min read
Fisetin Senolytic: 2026 Clinical Trial Update
Longevity Science
Deep Dive

Fisetin Senolytic: 2026 Clinical Trial Update

Fisetin senolytic trial results reviewed: Mayo Clinic AFFIRM data, Kirkland's senolytic screen findings, and what 2026 human evidence actually supports so far.

Apr 8, 20268 min read
GDF11: The Parabiosis Factor and the 'Young Blood' Controversy
Longevity Science
Deep Dive

GDF11: The Parabiosis Factor and the 'Young Blood' Controversy

GDF11 aging research sparked hope that a single blood factor could reverse aging — then collapsed into controversy. Here's what's real and what's not.

Apr 8, 20269 min read
Genomic Instability Aging: DNA Damage as the First Hallmark
Longevity Science
Deep Dive

Genomic Instability Aging: DNA Damage as the First Hallmark

Genomic instability aging explained: DNA damage accumulation, progeroid syndromes, the ICE mouse, and the CRISPR base editors targeting progerin in clinical trials.

Apr 8, 20269 min read
Peptide Therapeutics
Deep Dive

GHK-Cu: The Copper Peptide That Resets Gene Expression

GHK-Cu modulates thousands of genes toward a younger expression profile. What this copper peptide actually does — and what it doesn't.

Apr 8, 20269 min read
GlyNAC (Glycine + NAC): The Glutathione Restoration Study
Longevity Science
Deep Dive

GlyNAC (Glycine + NAC): The Glutathione Restoration Study

GlyNAC — glycine plus N-acetylcysteine — aims to restore glutathione in older adults. A rigorous look at the Baylor trials and what they actually show.

Apr 8, 20268 min read
Irisin: The Exercise-Induced Peptide Driving Longevity Benefits
Longevity Science
Deep Dive

Irisin: The Exercise-Induced Peptide Driving Longevity Benefits

Irisin exercise research reveals how a muscle-released peptide drives brown fat activation, bone health, and even cognitive protection. The full story.

Apr 8, 20268 min read
Klotho: The Anti-Aging Hormone Linked to Brain Health
Longevity Science
Deep Dive

Klotho: The Anti-Aging Hormone Linked to Brain Health

Klotho longevity science: Kuro-o's 1997 discovery, Dena Dubal's cognition work, kidney and brain roles, KL-VS variant, and the therapeutic pipeline in 2026.

Apr 8, 20268 min read
Metformin for Anti-Aging: The Complete 2026 Evidence Review
Longevity Science
Deep Dive

Metformin for Anti-Aging: The Complete 2026 Evidence Review

An honest 2026 review of metformin anti-aging evidence — mechanism, UKPDS, TAME trial, exercise blunting, and who actually benefits.

Apr 8, 20268 min read
Mitochondrial Dysfunction Aging: The Hallmark Powering Decline
Longevity Science
Deep Dive

Mitochondrial Dysfunction Aging: The Hallmark Powering Decline

Mitochondrial dysfunction aging explained: mtDNA mutations, ATP decline, MOTS-c, urolithin A, and the new CRISPR base editors that finally reach mitochondrial DNA.

Apr 8, 20268 min read
MOTS-c: The Mitochondrial Peptide Linked to Longevity
Peptide Therapeutics
Deep Dive

MOTS-c: The Mitochondrial Peptide Linked to Longevity

MOTS-c is a 16-amino-acid peptide encoded by mitochondrial DNA, acting as an exercise-mimetic hormone. A rigorous look at the longevity evidence.

Apr 8, 20269 min read
NMN, NR, and NAD Precursors: Evidence Review (2026)
Longevity Science
Deep Dive

NMN, NR, and NAD Precursors: Evidence Review (2026)

Honest 2026 evidence review of NMN NAD precursors — do they raise NAD+, do they work, and what do the human trials actually show?

Apr 8, 20267 min read
Orforglipron: Lilly's Oral GLP-1 Small Molecule Explained
Peptide Therapeutics
Deep Dive

Orforglipron: Lilly's Oral GLP-1 Small Molecule Explained

Orforglipron is Eli Lilly's oral non-peptide GLP-1 agonist — a once-daily pill with no food or water restrictions, delivering ~15% weight loss in Phase 2.

Apr 8, 20269 min read
Oxytocin Peptide Therapy: Bonding, Autism, and Beyond
Peptide Therapeutics
Deep Dive

Oxytocin Peptide Therapy: Bonding, Autism, and Beyond

Oxytocin peptide therapy spans labor induction, autism research, and social cognition trials—with a mixed evidence base and a landmark history in peptide chemistry.

Apr 8, 20269 min read
Parabiosis and Plasma Dilution: The Young Blood Longevity Frontier
Longevity Science
Deep Dive

Parabiosis and Plasma Dilution: The Young Blood Longevity Frontier

Parabiosis plasma dilution research reshaped longevity science. From young blood to saline swaps — the honest story of two decades of work.

Apr 8, 20269 min read
Peptide Drug Delivery: Solving the Bioavailability Problem
Peptide Therapeutics
Deep Dive

Peptide Drug Delivery: Solving the Bioavailability Problem

Why peptide drug delivery is hard — proteolysis, permeability, half-life — and how lipidation, SNAC, LNPs and microneedles are finally solving the bioavailability problem.

Apr 8, 20269 min read
Peptide Therapy Side Effects: A Comprehensive Evidence Guide
Peptide Therapeutics
Deep Dive

Peptide Therapy Side Effects: A Comprehensive Evidence Guide

A rigorous review of peptide therapy side effects — from GLP-1 class risks to research-chemical contamination, immunogenicity, and gray-market hazards.

Apr 8, 202610 min read
Peptide Stacks: What Biohackers Are Actually Using (and What the Evidence Says)
Peptide Therapeutics
Deep Dive

Peptide Stacks: What Biohackers Are Actually Using (and What the Evidence Says)

A rigorous look at the most common peptide stacks in longevity and biohacker communities — what they are, what evidence supports them, and what does not.

Apr 8, 202612 min read
Proteostasis Aging: Why Protein Quality Control Fails Over Time
Longevity Science
Deep Dive

Proteostasis Aging: Why Protein Quality Control Fails Over Time

Proteostasis aging explained: how the heat shock response, ubiquitin-proteasome system, and autophagy fail with age — and which interventions actually restore protein quality control.

Apr 8, 20268 min read
PT-141 (Bremelanotide): Melanocortin Peptide for Sexual Function
Peptide Therapeutics
Deep Dive

PT-141 (Bremelanotide): Melanocortin Peptide for Sexual Function

PT-141 (bremelanotide, brand name Vyleesi) is an FDA-approved melanocortin peptide that acts centrally on brain circuits to treat hypoactive sexual desire disorder.

Apr 8, 20268 min read
Rapamycin for Longevity: What the Evidence Actually Shows (2026)
Longevity Science
Deep Dive

Rapamycin for Longevity: What the Evidence Actually Shows (2026)

The honest 2026 evidence review for rapamycin longevity — mouse lifespan data, human trials (PEARL, TRIAD, dog trial), dosing, risks.

Apr 8, 20269 min read
Retatrutide: The Triple-Agonist Peptide That Could Dethrone Ozempic
Peptide Therapeutics
Deep Dive

Retatrutide: The Triple-Agonist Peptide That Could Dethrone Ozempic

Retatrutide is Eli Lilly's investigational triple agonist targeting GLP-1, GIP, and glucagon receptors—delivering up to 24% weight loss in Phase 2 trials.

Apr 8, 20269 min read
Selank and Semax: Russian Nootropic Peptides Examined
Peptide Therapeutics
Deep Dive

Selank and Semax: Russian Nootropic Peptides Examined

Selank and Semax are Russian nootropic peptides claimed to boost BDNF and reduce anxiety. We examine the evidence, mechanism, and regulatory reality.

Apr 8, 202610 min read
Semaglutide vs Tirzepatide: Mechanism Deep-Dive (2026)
Peptide Therapeutics
Deep Dive

Semaglutide vs Tirzepatide: Mechanism Deep-Dive (2026)

A rigorous look at the semaglutide mechanism, tirzepatide's dual GLP-1/GIP agonism, and head-to-head trial data from SUSTAIN, STEP, SURPASS and SURMOUNT-5.

Apr 8, 20269 min read
Senolytics Clinical Trials Results 2026: What Data Shows
Longevity Science
Deep Dive

Senolytics Clinical Trials Results 2026: What Data Shows

Updated senolytics clinical trials results for 2026: D+Q, fisetin, and UBX-1325 data analyzed. See which trials succeeded, which failed, and what comes next.

Apr 8, 20268 min read
Solid-Phase Peptide Synthesis (SPPS): How Peptides Are Made
Peptide Therapeutics
Deep Dive

Solid-Phase Peptide Synthesis (SPPS): How Peptides Are Made

Solid phase peptide synthesis explained — Merrifield's Nobel-winning invention, Fmoc vs Boc chemistry, and why SPPS is the bottleneck behind the GLP-1 boom.

Apr 8, 202610 min read
Spermidine: The Autophagy-Inducing Molecule for Longevity
Longevity Science
Deep Dive

Spermidine: The Autophagy-Inducing Molecule for Longevity

Spermidine longevity evidence review: polyamine biology, Madeo lab findings, mouse cardioprotection, human epidemiology, and what supplementation can actually do.

Apr 8, 20268 min read
Stem Cell Exhaustion Aging: Why Tissue Renewal Slows Down
Longevity Science
Deep Dive

Stem Cell Exhaustion Aging: Why Tissue Renewal Slows Down

Stem cell exhaustion aging explained: how HSCs, satellite cells, and neural stem cells decline with age, and what parabiosis, Yamanaka reprogramming, and gene therapy can restore.

Apr 8, 20267 min read
Survodutide: The GLP-1/Glucagon Dual-Agonist Peptide
Peptide Therapeutics
Deep Dive

Survodutide: The GLP-1/Glucagon Dual-Agonist Peptide

Survodutide (BI 456906) is a Phase 3 dual GLP-1/glucagon peptide agonist for MASH and obesity. Here is the mechanism, trial data, and pipeline positioning.

Apr 8, 20269 min read
Taurine and Longevity: The 2023 Science Study Explained
Longevity Science
Deep Dive

Taurine and Longevity: The 2023 Science Study Explained

Taurine longevity explained — the Singh/Yadav 2023 Science paper, cross-species lifespan data, human correlations, and why one huge study is not replication.

Apr 8, 20268 min read
TB-500 (Thymosin Beta-4): Science and Evidence Review
Peptide Therapeutics
Deep Dive

TB-500 (Thymosin Beta-4): Science and Evidence Review

TB-500 is marketed as a synthetic thymosin beta-4 for tissue healing. The real story is more complicated, and the human evidence is thinner than advertised.

Apr 8, 20269 min read
Tesamorelin: The FDA-Approved GHRH Peptide With Longevity Interest
Peptide Therapeutics
Deep Dive

Tesamorelin: The FDA-Approved GHRH Peptide With Longevity Interest

Tesamorelin is an FDA-approved GHRH analog for HIV lipodystrophy that gained longevity attention after the TRIIM trial reported epigenetic age reversal.

Apr 8, 20269 min read
Thymosin Alpha-1 (Zadaxin): The Approved Immune Peptide
Peptide Therapeutics
Deep Dive

Thymosin Alpha-1 (Zadaxin): The Approved Immune Peptide

Thymosin alpha 1 (Zadaxin) is approved in 30+ countries but not the US. Here is the mechanism, hepatitis and COVID trial data, and FDA 503A status.

Apr 8, 202610 min read
Urolithin A and Mitophagy: The Mitochondrial Cleanup Peptide
Longevity Science
Deep Dive

Urolithin A and Mitophagy: The Mitochondrial Cleanup Peptide

Urolithin A mitophagy explained — how pomegranate metabolites and Mitopure target mitochondrial cleanup, the Andreux and Singh trials, and the 40% problem.

Apr 8, 20267 min read
Yamanaka Factors & Peptide Reprogramming: The Next Frontier
Peptide Therapeutics
Deep Dive

Yamanaka Factors & Peptide Reprogramming: The Next Frontier

Yamanaka factors peptide delivery — why protein-based reprogramming with cell-penetrating peptides may be the safest path to clinical partial reprogramming for aging.

Apr 8, 202610 min read
Epigenetic Reprogramming: Can We Reverse Aging at the Cellular Level?
Longevity Science
Deep Dive

Epigenetic Reprogramming: Can We Reverse Aging at the Cellular Level?

Epigenetic reprogramming uses Yamanaka factors to wind back the biological clock of aged cells, offering one of the most promising paths to reversing aging itself.

Mar 28, 20267 min read
Longevity Science
Deep Dive

Life Biosciences: The Startup Trying to Reverse Aging in Humans

Life Biosciences launched the first-ever human trial of epigenetic reprogramming in January 2026 — an AAV gene therapy that uses three Yamanaka factors to reverse aging in the eye. Here's the full story of the company, its science, and what it means for the future of longevity medicine.

Mar 28, 202614 min read
Senolytics 2026: How Zombie Cell Drugs Work
Longevity Science
Deep Dive

Senolytics 2026: How Zombie Cell Drugs Work

Senolytics destroy aged zombie cells driving disease and aging. Learn how D+Q, fisetin, and gene therapies work, plus 2026 clinical trial status and progress.

Mar 26, 20268 min read
Gene Therapy for Aging: From Lab Mice to Human Trials
Longevity Science
Deep Dive

Gene Therapy for Aging: From Lab Mice to Human Trials

Gene therapy is moving beyond treating rare diseases to targeting aging itself, with AAV-delivered rejuvenation genes showing dramatic results in animal models and the first human experiments already underway.

Mar 23, 20268 min read
Epigenetic Reprogramming: Can We Reverse Aging at the Cellular Level?
Longevity Science
Deep Dive

Epigenetic Reprogramming: Can We Reverse Aging at the Cellular Level?

Scientists are using Yamanaka factors and partial reprogramming to reverse cellular aging without erasing cell identity. Here is the science, the companies, and the unanswered questions.

Mar 14, 20266 min read

Beginner Guides

Accessible introductions for newcomers

MOTS-c: The Mitochondrial Peptide That Mimics Exercise
Peptide Therapeutics
Beginner

MOTS-c: The Mitochondrial Peptide That Mimics Exercise

MOTS-c is a 16-amino-acid peptide encoded by mitochondrial DNA that activates the same metabolic pathways as exercise. Here's what the science says about the so-called 'exercise in a bottle.'

May 8, 202614 min read
GHK-Cu: The Copper Peptide Behind the Longevity and Skin Science Hype
Peptide Therapeutics
Beginner

GHK-Cu: The Copper Peptide Behind the Longevity and Skin Science Hype

GHK-Cu is a naturally occurring copper peptide that declines with age and plays a role in wound healing, collagen synthesis, and gene expression. Here is what the science actually supports — and where the hype runs ahead of the evidence.

May 5, 202613 min read
Senolytics FAQ: What They Are, Do They Work, and Are They Safe?
Longevity Science
Beginner

Senolytics FAQ: What They Are, Do They Work, and Are They Safe?

What are senolytics? Do they actually work? Are they safe? A 2026 FAQ answering the most common questions about senolytic drugs and zombie cell clearance.

Apr 16, 202616 min read
The 12 Hallmarks of Aging: A Complete Guide
Longevity Science
Beginner

The 12 Hallmarks of Aging: A Complete Guide

The 12 hallmarks of aging provide a scientific framework for understanding why we age and where interventions might slow or reverse the process.

Mar 27, 20267 min read
Telomeres and Telomerase: The Biological Clock Inside Your Cells
Longevity Science
Beginner

Telomeres and Telomerase: The Biological Clock Inside Your Cells

Telomeres — the protective caps on your chromosomes — shorten with every cell division, acting as a biological countdown clock that shapes aging, cancer, and the limits of cellular life.

Mar 24, 20267 min read
Epigenetic Clocks: Measuring Your True Biological Age
Longevity Science
Beginner

Epigenetic Clocks: Measuring Your True Biological Age

Your birthday tells you your chronological age. Epigenetic clocks reveal your biological age — and why the difference matters for longevity science.

Mar 17, 20266 min read
Shinya Yamanaka: The Father of Cellular Reprogramming
Pioneers
Beginner

Shinya Yamanaka: The Father of Cellular Reprogramming

How a failed orthopedic surgeon discovered that just four genes can reprogram adult cells back to an embryonic state, earning a Nobel Prize and opening new frontiers in longevity science.

Mar 8, 20267 min read
Elizabeth Blackburn: Unlocking the Secret of Telomeres
Pioneers
Beginner

Elizabeth Blackburn: Unlocking the Secret of Telomeres

How Elizabeth Blackburn discovered telomeres and telomerase, revealing the molecular clock that governs cellular aging and earning a Nobel Prize.

Mar 7, 20267 min read
Cynthia Kenyon: The Geneticist Who Doubled Lifespan
Pioneers
Beginner

Cynthia Kenyon: The Geneticist Who Doubled Lifespan

How Cynthia Kenyon's discovery that a single gene mutation could double the lifespan of a worm transformed our understanding of aging from inevitable decline to genetically regulated process.

Mar 5, 20267 min read
David Sinclair: The Longevity Evangelist
Pioneers
Beginner

David Sinclair: The Longevity Evangelist

David Sinclair has become the public face of longevity science through his work on sirtuins, NAD+, and epigenetic reprogramming -- and through controversies that have tested his bold claims.

Mar 4, 20268 min read
Aubrey de Grey: The Controversial Crusader Against Aging
Pioneers
Beginner

Aubrey de Grey: The Controversial Crusader Against Aging

Aubrey de Grey built a global movement to treat aging as a curable disease, popularizing radical ideas about rejuvenation that inspired a generation of longevity researchers -- before personal controversies clouded his legacy.

Mar 2, 20269 min read
The Longevity Diet: What Science Actually Says About Eating to Live Longer
Longevity Science
Beginner

The Longevity Diet: What Science Actually Says About Eating to Live Longer

Blue Zones, Mediterranean diet, caloric restriction, intermittent fasting — what does the research actually show about eating for a longer life? Here's the evidence, minus the hype.

Feb 18, 202619 min read
Bryan Johnson Protocol: What Science Supports
Longevity Science
Beginner

Bryan Johnson Protocol: What Science Supports

Bryan Johnson's Blueprint protocol costs $2M/year with 100+ supplements and experimental treatments. We break down what the science actually supports in 2026.

Feb 16, 202619 min read
NAD+ and Aging: Does NMN Actually Work? What the Science Says
Longevity Science
Beginner

NAD+ and Aging: Does NMN Actually Work? What the Science Says

NAD+ levels decline with age, and NMN supplements promise to reverse it. But does the science hold up? Here's an honest, evidence-based look at what we know — and what we don't.

Feb 11, 202620 min read
Blood Tests for Aging: What Your Biomarkers Actually Mean
Longevity Science
Beginner

Blood Tests for Aging: What Your Biomarkers Actually Mean

Your blood tells a story about how fast you're aging. From hsCRP to HbA1c to GlycanAge, here are the key biomarkers longevity researchers actually track — and what you can do about them.

Dec 19, 202519 min read
Biological Age vs Chronological Age: What's the Difference and Why It Matters
Longevity Science
Beginner

Biological Age vs Chronological Age: What's the Difference and Why It Matters

You might be 45 years old but biologically 38 — or 52. Biological age measures how fast your body is actually aging, and it can be changed. Here's how to measure and improve yours.

Nov 25, 202516 min read

Market & Industry

Company analysis, trends, and investment insights

Interactive Explainers

Learning Paths

Comparisons

Key Glossary Terms

AGEs

Advanced glycation end-products — covalently modified proteins or lipids damaged by glycation. AGEs accumulate with age, crosslink collagen, and drive diabetic complications. Measured as a biomarker in some aging studies.

AMPK

AMP-activated protein kinase — the cellular energy sensor activated when ATP is low. AMPK activation mimics caloric restriction, inhibits mTOR, and induces autophagy. Metformin and MOTS-c both activate AMPK.

autophagy

The cell's recycling system — a process that breaks down and removes damaged proteins and organelles. Declines with age. Stimulated by fasting, exercise, and mTOR inhibition, and believed to be important for healthy aging.

autophagy

The cellular 'self-eating' recycling pathway that clears damaged proteins, organelles, and aggregates. Autophagy declines with age and is activated by caloric restriction, rapamycin, and spermidine. Central to proteostasis and longevity research.

biological age

A measure of how old your body actually is at a molecular level, as opposed to chronological age (years since birth). Estimated using biomarkers like DNA methylation patterns, and can be older or younger than chronological age.

CALERIE

Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy — the landmark 2023 NIH caloric restriction trial showing that a 12% reduction in calories over 2 years slowed biological aging in non-obese healthy adults.

caloric restriction mimetic

A compound that produces the metabolic and longevity effects of caloric restriction without requiring reduced food intake. Examples include rapamycin, metformin, spermidine, and resveratrol.

cellular senescence

A state of permanent cell cycle arrest in which cells stop dividing but remain metabolically active, often secreting inflammatory factors (SASP). Accumulation of senescent cells is a hallmark of aging and the target of senolytic drugs.

epigenetic clock

A molecular test that estimates biological age by measuring DNA methylation patterns at specific sites across the genome. Developed by Steve Horvath and others. Used to measure the effect of anti-aging interventions.

epigenetics

The study of changes in gene expression that don't involve changes to the DNA sequence itself. Epigenetic modifications (like DNA methylation) can be inherited and are linked to aging.

FGF21

Fibroblast growth factor 21 — a liver-derived hormone that mimics caloric restriction, activates AMPK, and improves metabolic health. FGF21 analogs are in clinical trials for NASH and obesity.

GDF11

Growth differentiation factor 11 — a TGF-β family member identified in Wyss-Coray and Wagers lab parabiosis experiments as a potential 'young blood' rejuvenating factor. Subsequent research has been controversial, with some findings not replicating.

glycation

The non-enzymatic reaction of sugars (like glucose) with proteins, lipids, or nucleic acids, forming advanced glycation end-products (AGEs). Accumulated AGEs damage tissues and drive aging, especially in diabetes.

hallmarks of aging

A framework introduced by López-Otín et al. in 2013 Cell paper (updated 2023) identifying 9–12 interconnected cellular and molecular processes that together drive aging, including mitochondrial dysfunction, genomic instability, and cellular senescence.

Hayflick limit

The maximum number of times a normal somatic cell can divide (typically 40–60) before entering senescence, discovered by Leonard Hayflick in 1961. Caused by progressive telomere shortening. Cancer and stem cells bypass this limit.

View all 42 terms

Related Clinical Trials

TherapyCompanyDiseasePhaseStatus
Altos Labs Reprogramming ProgramAltos LabsAging / age-related degenerationPreclinicalActive
Retro Biosciences Reprogramming ProgramRetro BiosciencesAging (goal: add 10 healthy years)PreclinicalActive
NewLimit Epigenetic ProgramNewLimitAging / immune agingPreclinicalActive
ER-100 Partial Epigenetic Reprogramming (Glaucoma)Life BiosciencesOpen-angle glaucomaPhase 1Recruiting
ER-100 Partial Epigenetic Reprogramming (NAION)Life BiosciencesNon-arteritic anterior ischemic optic neuropathy (NAION)Phase 1Recruiting
Turn Biotechnologies ERA PlatformTurn BiotechnologiesAging / skin aging / osteoarthritisPreclinicalActive

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